Spotlight Class

2 hour class recorded January 21, 2022
What can you do when you start to sniffle?

When you purchase the Recorded Live Class, you will Receive:
  • Access to the Class Forever
  • The Presentation Slides
  • The Stillpoint Protocol and Virus Book

Picture this. It’s 10 pm on Friday. You’re just getting ready to go to bed, and you feel that tickle in the back of your throat. You sneeze a few times, your cheeks flush and your sinuses start to flood. You’re starting to get sick, and it’s late. You don’t have a fever or feel bad enough to go to urgent care, but you sure don’t want to get worse. So, what can you do?

Turns out, quite a bit!
The important thing is to take action to prevent the first sniffle from moving into the lower respiratory system!!
Join me and my dear friend and herbalist, Jessie Cross, from Salem, Massachusetts, to learn practical tips, tricks, and recipes you can start to use when you first start to sniffle. Together, we’ll teach you how to start to care for yourself at home like the herb wives, wise women, grandmothers and kitchen witches of old. We’ll share our personal strategies and recipes for handling seasonal colds and flu.

You’ll learn how to:
  • Empower yourself! Gain insight into how your body and basic seasonal infections work.
  • Be your own health care detective.
  • Make time-tested, traditional folk remedies.
  • Use herbs, essential oils, vitamins, and food to support your health and immune system.
  • Immediately take command when you start to feel sick—even if it’s the middle of the night or the weekend.
  • Support your system naturally—and know when to seek professional medical attention.

Many essential oils, herbs and common household items can be powerful "medicine" for common physical respiratory ailments. When used with knowledge, in a knowledgeable and safe way, we can care for OURSELVES and our loved ones and take our power back!

With winter illnesses, prevention and early treatment may be critical to help keep them from progressing! We hope you can join us for this timely free informational class. 

How can I access my course materials?
You will receive an email from with your login information.

How long will I have access?

You will have lifetime access.

Is this course eligible for certification?


Are there any required supplies?

Although no supplies are "required" for this class, it is recommended that you have some essential oils on hand to experiment with.  That being said, you may wish to wait until you preview the materials to decide which oils call out to you.  Oils may be purchased at



This is an on demand class.  After you register, you will receive an email with instructions for accessing your course materials.  It may take up to 15 minutes to appear.  Please check your spam folder if you don't see it.  

This class is 2 hours.

This course is hosted on

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