Spotlight Class
Trauma to Wholeness - Harnessing Essential Oils & Energy Medicine

5 hour class recorded live December 13 & 14, 2023
Delve into a transformative two-day workshop designed to provide a comprehensive understanding of trauma and its intricate effects on the mind and body. This immersive experience bridges the realms of scientific knowledge and holistic healing modalities, offering participants a multifaceted approach to trauma recovery.

Day one lays the groundwork, exploring the nature of trauma, the different types of traumatic memories, and the profound impact trauma has on the brain. Gain insights into the core trauma responses that shape human behavior.

Day two unveils the world of aromatherapy -the therapeutic potential of essential oils tailored for trauma work. The day progresses to introduce energy techniques, including a hands-on pendulum review and grounding exercises, culminating in metaphysical methods that embrace chakra balancing, sound therapy, flame work, and the healing prowess of crystals.

Whether you're a seasoned practitioner, someone suffering from Trauma, or just curious to learn all about it.

Day 1: Day One: Navigating the Intricacies of Trauma
  • Welcome and pre-workshop questions.
  • Brief overview of the workshop.

Dive into an enlightening journey, setting the stage for exploration and healing.

What is Trauma?
  • Definition and understanding of trauma.
  • How trauma differs from everyday stress.

Unpack the complexities of trauma and its multifaceted impact on our lives.

Types of Traumatic Memories
  • Implicit and explicit memories.
  • Sensory and emotional memories.
  • Fragmented memories and flashbacks.
  • The body's memory: How trauma is stored physically.

Discover the layers of memory and how trauma uniquely embeds itself in our psyche.

How Trauma Affects the Brain
  • Brain structure and functions.
  • Neurological changes due to trauma: Amygdala, hippocampus, and prefrontal cortex.
  • The role of cortisol and adrenaline.

Delve into the brain's intricate dance with trauma and its lasting neurological footprints.

The 4 Trauma Responses
  • Fight
  • Flight
  • Freeze
  • Fawn
  • Activity: Identifying personal trauma responses.

Learn about our instinctive defense mechanisms and how they manifest in response to traumatic events.

Day 2: Techniques & Aromatherapy for Trauma Work
Basics of Aromatherapy for Trauma Work
  • The connection between scent, emotion, and memory.
  • Activity: "Scent Memory": Offer various essential oils for participants to smell. Ask them to share any memory or emotion each scent evokes, emphasizing the connection between scent and emotion.
  • Techniques in aromatherapy: Blending approach specifically for trauma.
  • Reviewing essential oils tailored for trauma healing.

Experience the therapeutic alchemy of aromatherapy tailored for trauma healing.

Energy Techniques to Help with Trauma
  • Pendulum review.
  • Introduction to energy healing and energy medicine.
  • Grounding exercises.
  • Breathing techniques.
  • Body scanning and releasing trapped energy.

Tap into the subtle yet profound world of energy to heal, balance, and rejuvenate.

Metaphysical Methods for Dealing with Trauma
  • Chakra balancing: Understanding the seven chakras and techniques to align them.
  • Activity: "Chakra Alignment Meditation": A short guided meditation focusing on visualizing and aligning the seven chakras.
  • Sound therapy: Using singing bowls, gongs, tuning forks, and music for vibrational healing.
  • Flame work: Introduction to the transformative power of fire and methods to harness its energy for healing.
  • Crystal healing: Selection and application of crystals for trauma healing.

Embark on a metaphysical journey, harnessing ancient wisdom and techniques for modern healing.

How can I access my course materials?
You will receive an email from with your login information.

How long will I have access?

You will have lifetime access.

Is this course eligible for certification?


Are there any required supplies?

Although no supplies are "required" for this class, it is recommended that you have some essential oils on hand to experiment with.  That being said, you may wish to wait until you preview the materials to decide which oils call out to you.  Oils may be purchased at



This is an on demand class.  After you register, you will receive an email with instructions for accessing your course materials.  It may take up to 15 minutes to appear.  Please check your spam folder if you don't see it.  

This class is 5 hours.

This course is hosted on

Course Lessons

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